In this episode, Dr. Fitness talks with certified fitness instructor & CEO of Perfect Balance, Pam Sherman. Listen in as they discuss Pam's lifelong passion for health and wellness, her journey into teaching and training, and...
In this episode, Dr. Fitness invited Stacey Harden of Discovery Health Zone to the show to discuss her mission to empower and educate the community about healthcare. Listen in as Stacey talks about her mission to bridge the g...
In this podcast episode, Dr. Fitness is joined by health and wellness professional, Sharon Saraga-Walters, to discuss how combining gratitude and exercise will truly offer you amazing, life-changing results. Listen in as Shar...
In this episode Dr. Fitness invited Jolisa Brinson, co-founder of Body Precepts, an all women’s fitness company, to the show to discuss the power of wellness. Listen in as Jolisa shares her journey of being 300lbs. and using ...
In this episode, you’ll hear about another pillar in Dr. Fitness’s 5 pillars of focus: exercise. Have you ever tried an exercise program you saw online and didn’t get the results you wanted? Most people don’t, and it’s becaus...
