Co-Founder and Personal Trainer of Body Precepts
Jolisa Brinson is 4 time winning professional body builder and co founder of the all women’s fitness company Body Precepts.
Jolisa,at once 300 lbs has transformed her body and many other women who have been transformed by her classes at gyms and events all across the city. Currently, Jolisa is now operating Body Precepts at her very own facility in partnership with a local non profit organization, Heart for a children Inc.
Jolisa’s training style is characterized as “beast” with high intensity performance matched with strength building. She has an undeniable heart led approach to holistic health, knowing that anything is possible. One of Jolisa’s mission’s in life is to change women, from the inside out because that’s where real transformation lies. Not with your body, but with your habits. She wants to make true impact in the lives of people everywhere.
You can follow Jolisa Brinson on Facebook or on Instagram @ IamJolisa
Follow Body Precepts on Facebook and Instagram