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Founder of Discovery Health Zone
Stacey Harden a native of Jacksonville Florida. She is a nurse practitioner and a gym junkie. Stacey has created a platform mirroring her philosophy of life: health and fitness which is known as Discovery Health Zone (DHZ). DHZ is a private gym infused with a wellness clinic. Their mission is to empower and educate their community with the essential tools to help sustain a quality of life. A part of empowering the community is also helping client's identify risk factors that contribute to their health. Discovery Health Zone conducts a history including labs if their client's haven’t obtained labs by their primary within the past 6 months, focusing on blood pressure, blood sugars (A1C), high cholesterol and BMI. These screenings are great tool markers that will give you a glimpse of your overall risk and health status. After identifying if there are any risks, DHZ will help you to start adapting to a healthier lifestyle which will always include working out and nutritional guidance. In addition, if you do not have a primary care physician, they have an affordable plan to help you manage your blood pressure, blood sugars, lower cholesterol and BMI.
DHZ strives to build a culture that promotes healthy habits in people to create a healthier lifestyle in an inclusive environment where everyone feels welcomed. With this in mind, they focus on bringing health screenings, education, and physical fitness to the community in an effort to prevent obesity in children and adults.
