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Your Health Moment With Dr. Fitness

Exercise Episodes

Dec. 28, 2023

Transforming Pain to Power: The Complete Well-Body Method with Cari Vann

In this episode, Dr. Fitness interviews Cari Vann, the creator of the Complete Well-Body Method, to discuss the shortcomings of common exercise programs. Listen in as Cari shares her personal journey from a passionate dancer…
Guest: Cari Vann
Sept. 7, 2023

The Power of Wellness: Move Your Body, Change Your Life with Jolisa Brinson

In this episode Dr. Fitness invited Jolisa Brinson, co-founder of Body Precepts, an all women’s fitness company, to the show to discuss the power of wellness. Listen in as Jolisa shares her journey of being 300lbs. and using…
June 22, 2023

Doing the Right Exercise for You

In this episode, you’ll hear about another pillar in Dr. Fitness’s 5 pillars of focus: exercise. Have you ever tried an exercise program you saw online and didn’t get the results you wanted? Most people don’t, and it’s becau…