Welcome to Your Health Moment!

Strength Training Episodes

Jan. 25, 2024

Stop Chasing Skinny, Chase Strong: Real Talk and Setting Goals with Pam Sherman

This episode will help you understand that health is more than just weight loss and also lead you to consider the impact of your current lifestyle on your future well-being. Inside the segment, Dr. Fitness, Invited Pam Sherma...

Guest: Pam Sherman