Welcome to Your Health Moment!

Holistic Health Episodes

Jan. 25, 2024

Stop Chasing Skinny, Chase Strong: Real Talk and Setting Goals with Pam Sherman

This episode will help you understand that health is more than just weight loss and also lead you to consider the impact of your current lifestyle on your future well-being. Inside the segment, Dr. Fitness, Invited Pam Sherma...
Guest: Pam Sherman
Dec. 14, 2023

Revolutionizing Healthcare: A Holistic Approach with Dr. Tomi Mitchell

In this podcast episode, Dr. Tomi Mitchell, a board-certified family physician, discusses her journey from traditional healthcare to embracing holistic wellness. Listen in as Dr. Tomi and Dr. Fitness talk about the need for a...