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Amy Lang

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Master Health Coach

Amy Lang is a master health coach, certified personal trainer, and host of the Happy & Healthy with Amy podcast. She helps people who want to achieve lasting weight loss create the self-care habits that make their goal easy and inevitable.

Nov. 2, 2023

Unlocking Deep Health: Shifting from Scarcity to Abundance in Your Wellness Journey with Amy Lang

In this podcast episode, Dr. Fitness invited master health coach, Amy Lang, to the show to discuss her approach to health, wellness, and weight loss, focusing on the need to shift from a mindset of scarcity to one of abundanc...
Guest: Amy Lang