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Alison Bladh

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Nutritional Therapist

Rediscover Your Midlife Radiance with Alison Bladh

With over three decades in the health and wellness sector, Alison Bladh is a distinguished nutritional and beauty therapist. Specialising in the nuances of menopausal women’s well-being, she heads her own clinic, offering dedicated support to women worldwide. Through individualised dietary and lifestyle strategies, Alison helps women harmonise their hormones, reignite their confidence, and unveil their inner brilliance. In the world of menopausal well-being, Alison Bladh stands out not only for her vast expertise but also as the founder of the groundbreaking 'Menopausal 5-Step Breakthrough Pathway'."

Alison firmly believes every woman, at any age, deserves vibrant health and a radiant presence in midlife, Alison's philosophy is clear: Life’s too precious to let symptoms dim your shine. Beyond her clinic, she’s a celebrated health writer, speaker, and webinar host.

For those in the midst of life's busyness, battling stress, weight concerns, or waning self-assurance, Alison is your guiding light.

Outside her professional realm, Alison cherishes time with family, delves into culinary creativity, and thrives on adventures – be it scuba diving, golfing, hiking, or beekeeping. The great outdoors is Alison's sanctuary.

Nov. 16, 2023

Navigating Menopause: Insights, Adaptations, and Holistic Wellness with Alison Bladh

In this podcast episode, Dr. Fitness invited health and wellness expert Alison Bladh on the show to share her insights into the various stages of menopause, emphasizing the importance of recognizing and understanding the sym…
Guest: Alison Bladh