Muscle Activation Episodes

In this podcast episode, Yogi Aaron shares his transformative journey from a Christian upbringing in Canada to becoming a global yogi with a yoga center in Costa Rica. Listen in as he credits his spiritual foundation to his early Christian community, his mother's new age influence and the power of vision boards in manifesting dreams. And, stay tuned as Yogi Aaron highlights the importance of stillness in yoga practice, shares insights on applied yoga anatomy and muscle activation, and his missio...