Welcome to Your Health Moment!

Hydration Episodes

Aug. 31, 2023

Hard Work Becomes Truth & Reality with Christopher Kell

In this podcast episode, Dr. Fitness invited COO of Neotein, Christopher Kell, to the show to discuss a product that he and his wife invented after she gave birth to their two sons back to back and then began her training to ...
June 15, 2023

Why Hydration Is So Important

In this episode, you’ll hear about the first pillar in Dr. Fitness’s 5 pillars of focus: hydration. This pillar is the invisible culprit to many chronic health issues, and staying properly hydrated is the key to a good fitnes...